Hey All,
Hope everyone had a great Valentine’s day. I was out of town Friday and most of Sat. In two short days I managed to get off track quite a bit, but I was aware of my wrong doing and have posted my numbers in the 52DC thread over at MH. Today is Sunday and I’m getting back on track and looking forward to tomorrow’s workout. I didn’t go into detail on the MH thread about exactly where I went off track, but if I put it out there I think it will help. In no particular order I put these non TNT approved foods in my face:
2 Chocolate covered pretzels, Part if not most of a Bloomin Onion, 3 pancakes with syrup, diced breakfast taters, And a Waffle with full sugar syrup. Dang, there was also a little rice in there somewhere.
None of this was an uncontrollable binge, just kinda what was in front of me at feeding time. Obviously sticking to my meal plan is much more difficult when I’m not preparing my own meals and am travelling. I’m determined to not make this a habit though, so any feedback or suggestions would be much appreciated.